Yoga & Pilates

Pura Aura offers a range of movement practices to suit life at sea or on land.

Breath-led yoga flows to release tension, slow restorative practices to calm the nervous system, Pilates-inspired core work to build strength and resilience, and mobility-focused sessions to ease stiffness from repetitive onboard tasks.

All classes are grounded in the Pura Aura Method—movement, mindset, and ritual—and are available as private sessions, either in person or online, tailored to your space, schedule, and lifestyle.

Movement Offerings

Sunrise Waterfront Yoga

Join us to watch the sunrise, move and connect with a coffee after!

Private Mentorship

Let’s work together. Wherever you are—at sea or on land— Personalised support through the Pura Aura Method to help you move mindfully, shift your mindset, and build daily rituals that keep you grounded

Yoga for Yachties

Classes for superyacht crew designed to support life at sea.

Stretch, Swim & Sip

Mini retreats at Aura Studio - Ponsonby. Movement- A swim in the pool - connect and enjoy sips- booch, wines, your choice!
Summer evenings- dates TBC

Pilates

Coming soon

Flow

Flow, strengthen + lengthen

Using our breath we synchronise asanas (poses) and pranayama (breath) into a fluid and creative sequence.

Yin

Let go + surrender

Yin yoga allows you to dive deeper into your practice both mentally and physically. The focus is on longer held asanas supported by props and breath tho dive deep in the connective tissue- facia, bones and joints as well as the energetic body. Yin is fantastic to align posture, increase flexibly, reset the mind and balance a fast paced Yang world.

We will often finish the class with a juicy Yoga Nidra meditation.

Yin-yasa

Balancing Yin + Yang

Yin-Yasa is perfect for students looking for a mix of slow and energising asana.​

Sun salutations open the class, getting the blood flowing. After engaging the core you can relax with well deserved Yin asanas.

Longer held poses allow a deeper introspective and meditative state to form and will have you feeling revived and rejuvenated at the end of the clas