Yoga & Pilates

Pura Aura offers a range of movement practices to suit life at sea or on land.

Breath-led yoga flows to release tension, slow restorative practices to calm the nervous system, Pilates-inspired core work to build strength and resilience, and mobility-focused sessions.

All classes are open level and grounded in the Pura Aura Method—movement, mindset, and ritual—and are available as private sessions, either in person or online, tailored to your space, schedule, and lifestyle.

Yoga-Laties

Movement Offerings

Sunrise Social Club- Tuesday 6.30am

Join us to watch the sunrise at Silo Marina, move and connect with a coffee after at Rushworth! Book online

Yoga for Yachties

Classes for superyacht crew designed to support life at sea.

Your personalised approach to wellbeing on the water

The Pura Aura method is specifically designed to support life aboard a yacht.

Our three core pillars—Movement, Mindset, and Ritual—are tailored to fit seamlessly into your unique lifestyle.

These bite-sized, manageable practices make it easy to stay on track, even with a busy life at sea.

Interested in learning more? Email us to book a free 15-minute chat and discover how we can help you navigate your wellness journey!

Pilates

Mat pilates to connect and strengthen

Flow

Flow, strengthen + lengthen

Using our breath we synchronise asanas (poses) and pranayama (breath) into a fluid and creative sequence.

Yoga-Laties

The perfect blend of yoga and mat pilates to calm the mind, connect with your body and strengthen.

Stretch, Swim & Sip

Mini retreats at Aura Studio - Ponsonby. Movement- A swim in the pool - connect and enjoy sips- booch, wines, your choice!
Summer evenings- dates TBC

Yin

Let go + surrender

Yin yoga allows you to dive deeper into your practice both mentally and physically. The focus is on longer held asanas supported by props and breath tho dive deep in the connective tissue- facia, bones and joints as well as the energetic body. Yin is fantastic to align posture, increase flexibly, reset the mind and balance a fast paced Yang world.

We will often finish the class with a juicy Yoga Nidra meditation.

Yin-yasa

Balancing Yin + Yang

Yin-Yasa is perfect for students looking for a mix of slow and energising asana.​

Sun salutations open the class, getting the blood flowing. After engaging the core you can relax with well deserved Yin asanas.

Longer held poses allow a deeper introspective and meditative state to form and will have you feeling revived and rejuvenated at the end of the clas

Private Mentorship & classes

Let’s work together. Wherever you are—at sea or on land— Personalised support through the Pura Aura Method to help you move mindfully, shift your mindset, and build daily rituals that keep you grounded